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- Recipes for Every Meal For breakfast, lunch, dinner, and dessert, including popular favorites like Strawberry Shortcake Smoothie, Texas-Style Beef Chili, and Chocolate Coconut Truffles.
- Quick Start Guide Start to lose weight, improve your health, and avoid diseases right away with the Paleo Diet Basics.
- Daily Meal Plans Your total plan for every meal, including daily tips and foolproof plan-ahead instructions.
- Shopping Lists Grocery shopping is almost too easy with these customized shopping lists.
- Easy Paleo Snack Ideas Over 15 quick snack recipes to keep you full and satisfied throughout the day.
- The Secret to Reading Food Labels Know what to look for and what to ignore in the supermarket aisle.
- Tricks for Dining Out Eat Paleo in any restaurant with these sneaky menu options
- BONUS #1: Paleo Cures Get a complete guide to using Paleo to help with medical conditions (arthritis, diabetes, migraines, inflammation, leaky gut, and more) FREE.
- BONUS #2: Seasonal Foods Learn the importance of shopping for seasonal foods and get a handy chart.
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